I recently had hypnotherapy due to a poor sleeping pattern. I would wake up during the night in the early hours and couldn’t get back to sleep. I thought the whole experience was relaxing in her lovely treatment room. I would definitely recommend and my sleep pattern has improved considerably.

I visited Debbie at Realign Hypnotherapy due to lack of sleep and hot flushes due to the menopause. The room was very tranquil and her voice was calm and soothing. I found it fascinating that Debbie helped me to retrain my mind to relax and go to sleep and I would certainly recommend that you give it a go.

I recently decided to undergo hypnotherapy for insomnia. To say I was a sceptical was an understatement. At my first session I was made to feel relaxed and at ease the room was just perfect calming and relaxing, the clock ticking rhythmically was just so soothing. I still thought no one could hypnotise me-how wrong was I.

I visited Realign Hypnotherapy to lose some weight or more specifically to bring my chocolate cravings under control. Debbie made me feel totally at ease. The treatment room has a lovely calming feeling.

As soon as Debbie spoke in her soothing calming voice I felt myself relaxing and drifting into a deep relaxed state (the clock ticking just disappeared)I was taken to my own special place, a place I go now if I wake up and I easily go back to sleep using the method she has shown me.

The results are amazing. I don’t have the same urge for chocolate anymore hence the cravings are gone. I can eat it but I can’t say I like it or need it anymore (weird). So many thanks for regaining the control I had lost.

I would highly recommend Realign Hypnotherapy to everyone. I feel so much more at ease with myself. My scepticism has now been resigned to the dustbin!

I was very unsure if Debbie could help me with my phobia of spiders but knew that I needed to do something about this as the fear had become a big part of my life. On first meeting , she made me feel very welcome, from the very first moment of the session I felt very relaxed & the anxiety I had been feeling seemed to just float away. Since my session I have become a different person around spiders, I can now pick them up in a humane way & let them go outside without feeling any fear, remarkable!

Debbie made me feel so relaxed in her presence. Her voice was calm and very soothing all background noises just simply disappeared. Well had it worked?
Yes, it most certainly has I can’t believe it and I am now a non smoker , 9 months smoke free and healthier.